Turning Point Studios Pilates Instructor Training program is designed for the dedicated student who is seeking in depth training in the Pilates Method. This course will teach you the full repertoire of exercises designed by Joseph H. Pilates along with additions and modifications to serve clients with injuries or other special needs.

The curriculum includes an introduction to anatomy, kinesiology and biomechanics as well as how to teach all of the exercises on the Mat, Reformer, Cadillac, Chair, Ladder Barrel and accessory pieces. The emphasis of the training will be on the following:

• Understanding the foundation and principles of the Pilates technique
• Understanding the purpose of each exercise
• Integration of the breath into each exercise
• Understanding correct alignment
• Understanding and utilizing proper body mechanics for both client and instructor
• Teaching movement efficiency
• Teaching to a wide variety of clientele
• Learning variations for individual needs
• Learning to use different cueing techniques
• Learning modifications for common injuries
• Understanding the principles of program sequencing

Our program has a reputation for creating a warm and supportive learning environment. We are committed to helping you become the best instructor you can be. We have developed one of the most detailed training manuals available including descriptions and photographs of all the exercises we teach. Instructors trained by us are currently working in Physical Therapy clinics, health clubs and private studios around the San Francisco Bay Area including St. Francis Memorial Hospital, Oakwood Athletic Club, Club One, The Claremont Resort and Spa and numerous private studios.